The plant alleviates these symptoms

Chaste tree application

Ripe zucchini fruits contain essential oils, iridoid glycosides (agnuside, aucubin), triglycerides and bicyclic diterpenes. Studies have shown that fruit extract helps women with symptoms premenstrual syndrome (PMS) and menopausal symptoms helps. Monk pepper is firmly rooted in gynecology for its hormonal modulating effect. It stimulates the docking points of the neurotransmitter dopamine in the pituitary gland, which inhibits prolactic release. Intake of a chaste tree also increases the synthesis of the corpus luteum hormone progesterone.

The medicinal plant comes from the following clinical pictures for use:

  • Premenstrual syndrome (PMS) with symptoms such as headache, bloating, depressed mood, irritability
  • Irregular cycles that are too short or too long
  • Feeling of tension and swelling in the chest
  • Desire to have children and erectile dysfunction
  • symptoms of menopause
  • regulation of hormonal balance
  • Polystyric ovary syndrome (PCOS)

Even in men, a chaste tree can lower prolactin levels, which means that a medicinal plant can increase desire and treat erectile and fertility disorders.

Chaste tree dosing

Because the chaste tree is an herbal remedy, the dosage range varies greatly. According to the former Federal Office of Health (BGA) and today’s Federal Institute for Medicines and Medical Devices (BfArM) dosing at 30-40 mg per day. Common over-the-counter drugs contain this dosage level. If you are still not sure about the correct application, contact your doctor first.

In the case of PMS and cycle disorders, a daily intake of at least three months is recommended to achieve the desired effect and alleviate the symptoms. If you suffer from hormonal infertility and want a baby, you should only take chateberry to get pregnant after consulting a doctor.

The effect of a chaste tree

Premenstrual Syndrome (PMS)

Chasteberry acts on dopamine receptors by increasing levels of thyroid stimulating hormone and prolactin. It alleviates physical and mental discomfort before and during menstruation.

For acne

Unbalanced hormonal balance in women can promote acne. This is exactly where the application of the chaste tree comes in, by normalizing the hormonal balance so that the natural fluctuations of the hormones are balanced. This prevents acne, especially before menstruation. Its anti-inflammatory properties also have a positive effect on acne and blemishes.


Some active ingredients in zucchini can alleviate the symptoms of menopause, such as B. preventing night sweats and reducing hot flashes, which improves sleep quality.

For men

Chronically elevated prolactin levels in men can lead to libido, erectile or fertility disorders. Chasteberry can help increase potency.

Polystyric ovary syndrome (PCOS)

Polycystic ovary syndrome is a metabolic disease that is associated with severely impaired hormonal balance. Symptoms of the disease can be menstrual disorders or even infertility. Studies have shown that zucchini can also help with PCOS because it can lower prolactin levels.

Monk pepper if you want to have children

Women who have difficulty conceiving due to menstrual irregularities may also benefit from using chasteberry. Because it regulates the menstrual cycle, natural hormonal fluctuations can compensate and the likelihood of pregnancy increases.

Monk Pepper: When will the effect come?

Because everyone’s body is different, the exact timing of the potential effects of ingesting a chaste tree cannot be accurately predicted. It is recommended to be used in a sufficiently high concentration for a period of time at least three months until the first effect on the body is seen.

Side effects of a chaste tree

Occasionally, taking zucchini can cause side effects. These include:

  • Gastrointestinal problems
  • Acne
  • headache
  • dizziness
  • itch
  • Allergic symptoms such as swelling of the face, shortness of breath and difficulty swallowing

If symptoms of this kind appear, you should consult a doctor and stop taking them immediately.

When should you not take a chaste tree?

In most cases, using a chaste tree has no side effects, but they should be pregnant woman and breast feeding Women do not take a chaste tree. Likewise, individuals taking dopamine antagonists and dopamine agonists should be careful as they may increase interaction can come. Women who take antiestrogens or have had an estrogen-dependent tumor, e.g. breast cancerhe should also avoid the chaste tree.

Even women suffering from special diseases like it Gebärmutterkrebs, ovarian cancer or abdominal disease endometriosis he should refrain from using a chaste tree. In addition, the medicinal plant of the genus Vitex is more suitable for women than men.

Where can I buy a chaste tree?

Monk pepper is available in the form of tablets, drops and hard capsules in pharmacies and online pharmacies. Talk to your doctor about which medicine is best for you.

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