Healthy because …
Green asparagus is low in calories and healthy: it has a lot of folic acid and vitamin C – just like strawberries. So they are a great combination for May and June. Pine nuts and feta also provide filling and strengthening proteins.
Asparagus, strawberries, arugula salad
Wash the asparagus, cut off the woody ends and then cut into equal pieces. Wash the strawberries and cut into strips. We also wash and dry the arugula salad.
Bring water to a boil in a pot. Add 5 grams of salt and cook the pasta according to the instructions on the package. Drain the pasta water with a sieve.
Pine nuts, olive oil, asparagus, salt and pepper
Fry pine nuts in a pan without oil. Defer. Add 1 tablespoon of olive oil to the pan and fry the asparagus for about 10 minutes until lightly creased. Season with salt and pepper.
Olive oil, lime juice, honey, balsamic vinegar, salt and pepper
Meanwhile, prepare the dressing: mix the remaining olive oil with balsamic vinegar, lime juice and honey. Season with a little salt and pepper.
Strawberries, arugula, asparagus, pasta, feta, pine nuts, dressing
Mix all prepared ingredients together and pour over the dressing. Crush the feta on the salad. Garnish with roasted pine nuts. Summer pasta salad is ready.
Recipe for pasta salad with strawberries and asparagus with all the necessary ingredients and the simplest preparation – cook healthy with FIT FOR FUN